Hi, Iâm Gina Homolka, a busy mom of two girls, author and recipe developer here at Skinnytaste.com. I will make again and try to add sun dried tomatoes. A huge hit at home. I followed her recipe exactly EXCEPT I only had fat free half and half but this quiche is delicious. Will it work to use frozen broccoli florettes or does it have to be fresh? The rest of the recipe resembles yours. Lol. Next time I will follow the recipe and use olive oil to see how its different. The only accurate way to determine any recipe’s SmartPoints® value is to plug the ingredients into the recipe builder on the Weight Watchers website (Click on “My Foods,” select “Recipe,” and click “Create a recipe.”) which does not count fruits and vegetables in recipes in the calculations as they are now 0 points. Using an immersion blender, quickly blend part of the soup ⦠Get new free recipes and exclusive content delivered right to your inbox: Your email address will not be published. It comes out so nutty and delicious! . WOOHOO THIS ABSOLUTELY ROCKS!!! I added some Prosciutto to it and only added half the salt. Served it alongside a salad with mixed greens, so good! I've done it with brussel sprouts and it's fabulous! Just like warm/hot water will set a stain in your clothes, it will set a scent in your skin. I am confused ~ I use the old WW Smart Points system, it had become second nature and I just never made any adjustments for the new WW programs. Thanks so much. This was so good, and found myself eating it as a snack! One day I will be brave, I usually don't like cooked vegetables, but my husband loves them, so I tried this and I LOVE it! Can this be used & how long would you steam it? Super easy to make too. I HIGHLY recommend reheating this in the air fryer! Loved this! Am I the only one who thinks it was too salty? Nutmeg… who would have thought. fabulous and so easy! Lightly spray a 9 x 12 casserole dish with cooking spray. I’m making this now. I have a son withe wheat and peanut allergy. Delicious! We didn’t miss the crust and enjoyed this with a side of fresh fruit for me and a pastry for my husband.Â. It was a huge success. Using an immersion (hand) blender, blend the soup until itâs creamy. It is divine and even my broccoli hating husband LOVES it. Could you correct or fix and repost?  Thanks for the crustless  version. almond milk? Yummy! Drain vegetables in a colander and set aside. And were you using standard size muffin tins? I used frozen broccoli I cooked it in the oven at 350 using an open casserole dish for about 10-15 minutes. Can skim milk be used instead of 2%? I saw this recipe on Facebook today. No half and half and just delicious. We loved it. A+! Are you using the recipe builder? Awesome! I used a used a 12oz package of broccoli florets , thawed as I didn’t want to go to the store for one item. I served this with the bagels and our company loved it. Gina! We loved this recipe. I love new ways to get servings of Broccoli in. I want to roast several veggies tonight: Broccoli, cauliflower, asparagus, green beans and maybe carrots. I decreased broccoli by about half and added 2 links tomato-basil chicken sausage, and I used a blend of mild cheddar/sharp cheddar/parmesan to equal 1.cup. Wonderful! It came out wonderful! what might be a possible substitute for this? In some recipes spray oil is a good substitute, but I think for this recipe, the olive oil really is a must. I can’t wait to try this!! *, So I made. This recipe is awesome. This is soooo easy and I have used different cheeses in it.  Made it for easter morning – rave reviews! In a medium sized stock pot, bring chicken broth, onions, carrots, garlic, and celery to a boil. Pour the custard into the dish and bake 35 to 40 minutes, until the center is set. I also added mushrooms. 3 +points seems high? I’m doing keto too and that’s what I would substitute in. I'm trying to incorporate a lot more vegetables into my diet, and this recipe looked promising. You always amaze me with these recipies. all i have on hand! My grandma always made the best with such flaky thin crust. I love all your recipes Gina! Whisk the remaining butter and flour together in a saucepan over medium heat. Not sure! and it's delicious. Quick, easy dinner for a family. Gina, you were right…it did burn. I'm so making this tonight!  350 for 23-25 min. Wonderful tasting recipe! I have been experimenting with variations and my wife loved this. Would be excellent for breakfast too.  Next time I may try a little siracha and bell pepper. I had leftovers for two days and it was just as good reheated a couple of days later. Did you use full fat cheddar cheese?  ThanksÂ. Can you use frozen broccoli? Select High Pressure Cook (or manual) for 4 minutes. Hello When you say 4 freestyle points +5what does that mean.? We are signed up for her meal train and will make this for her. I used minced garlic, because that is what I had on hand. Add broccoli, milk and pepper and cook, covered, 10 more minutes. Can this be made ahead, like the night before, then cooked in the morning? Here’s a great way to make broccoli if you are tired of making it the same old way. I have a question — I am on keto and want to use Heavy Whipping Cream instead of the milk & 1/2 n 1/2. I am trying this THIS WEEK: it seems divinely yummy AND simple – the PERFECT combination for me: THANK YOU for sharing!!!!:). This is a great reminder minus the crust and tastes so good! Nothing beats fresh broccoli, I'm glad you enjoyed it. *.  Using cream instead of milk and replacing half of the cheddar cheese with Gruyere. I would like to cut down on the whole eggs, how many egg whites? I use all half and half. How long do you steam the frozen broccoli for? It is so easy and delicious. This is a great and easy recipe. I suppose that at least this way, there are fewer points/calories Here's to future adventures into my attempt at cooking…. It's the best one yet. So easy and delicious! Is 450 degrees good for all of them? How To Make This Healthy Cheddar Broccoli Soup. This is so delicious! This is my favorite way to eat broccoli too! Add sour cream and puree soup with an immersion blender. Continue to cook for another 15-20 minutes until the vegetables are tender. Not a fan of broccoli, can I substitute asparagus instead? This was absolutely delicious. It says in the recipe above. Pingback: Skinnytaste Meal Plan (February 26-March 4) | Nutrition News. Holy smokes, you never fail me.  My wife and I both went back for another slice. Can this be made with zucchini or yellow squash? Can I substitute the half and half with greek yoghurt and switch out the 2% milk with 1% or skim milk in this recipe? @Emily- I don't buy frozen because I prefer fresh, I'm not sure how it would come out. I know, I can eat this for lunch and nothing else and be happy!! I cut the florets stem short (thats the way I like them) and used minced garlic instead and it was still amazing. Just finished eating this and it's taking all my will power to not eat the whole thing!!! Added chopped shallots and minced garlic to the broccoli and steamed them all together.  I also used frozen broccoli. My husband loved it and so did I!!!! My former chef hubby was very impressed. It was fantastic. Can't wait to try the broccoli! You were supposed to boil the broccoli with the pasta? It is now my favorite way to have broccoli, and I never knew broccoli could be this good.  4 pts on green with his changes. I usually don't like cooked vegetables, but my husband loves them, so I tried this and I LOVE it! Thor. If so, at what temp should it defrost and for how long? I was a little hesitant to make this and have put it off for a few weeks and then…. thanks. Thinly sliced green onion on the top prior to baking. Love garlic, so never enough, added extra nutmeg on top, and black pepper. ExcellentÂ. You're helping me become a veggie eater! Make the custard mixture by whisking together the milk, half and half, eggs, salt, black pepper, and the nutmeg. Uncover and reduce the heat to medium-low (medium on my stovetop is a 5, so I had this at a 3) and allow the soup to cook for about 20 minutes, stirring occasionally. I had some last night and might be roasting more tonight. I didn’t have milk, so I made almond milk, and admittedly added a bit more cheese. I used fat free milk because that’s what I had.  350 for 15 minutes. Amazing so tasty we loved this a quick way to add veggies to a dinner – delicious! I make with whole milk and it turns out fine. Without half and half cream.?Â. Thank you! Your email address will not be published. I just found this site a couple of days ago, everything on here looks so good, I made a list of things I wanted to try.  Use your imagination when it comes to the cheese you can give make it with Mexican style or you can use the white cheese or you can use the yellow cheese whatever go for itÂ, I freeze in slices in glass snap ware containers. This looks AMAZING! I have a couple of bags of frozen bags of broccoli in the freezer, but nothing fresh on hand. This recipe is perfect because I have to be GF. Trying it with Cauliflower rice instead of broccoli. Do you use regular cheese instead of RF? Thank you!Â, I didnât have half and half, so I just used all milk. How are you calculating the PointsPlus value….the only thing w/ points is the olive which is 6 for 2 TBSP right? Still worth it and I can tweek by subing ff ingredients . It had great texture and flavor and was true to the cooking time in the recipe. I’ve made it twice in the last three days! I haven’t made this but have made quiches before. I may never make broccoli steamed again!! We will have the leftover for tomorrowâs breakfast! Also added some diced precooked bacon bits. Will definitely be making this again. My husband made this tonight- organic fresh broccoli, 5 eggs, unsweetened plain almond milk instead of milk and half & half, and 2% shredded cheddar. I added a little more egg and used whole milk only and I’m very pleased with the way it turned out. Many thanks. In a large pot, heat butter over medium-low heat, when melted add the shallot and cook until soft, 2-3 minutes. I also spread the baking dish with a little bacon grease for a little of that flavor since I cooked some bacon earlier that day. I decided to make it tonight; unfortunately, I realized, after a bunch of it was together, that we ran out of olive oil this past weekend… so not being a cook, I had no idea what a suitable healthy replacement would be. Find the best collection of healthy and delicious soup recipes here. If so any suggestions ?? I’m hoping it turns out. If you use Mortons, it’s twice the sodium. Will be making this often! 3/4 cup?Â. If I were to convert them to mini egg cups (using a mini muffin tin) to bring to a breakfast work party how long do you think they should be baked for? This was delicious. My anti-veggie 22 month old chowed down on this! Guess what I will be doing with my broccoli today? I added some ham and lessened the broccoli. Variants include a teaspoon of lemon tossed with the broccoli before and/or after cooking. These Broccoli Cheddar Bites from Simply Recipes look delish!! Preheat the oven to 375°. I chopped it while frozen, microwaved for 2 minutes. Yum!! If you use the BBQ like an oven, I don't see why not! Thank you so much. What temperature and how long to make this in a large air fryer? I am so glad to have found a way that I like broccoli! The Cheddar Corn Chowder was one my favorite recipes, but with ½ stick of butter, ½ pound of cheddar cheese and bacon, and 2 cups of half and half, it was far from healthy and light (ha). I did not add any water. I left out the nutmeg because my husband doesn’t like it. made it twice in the past two days (i cant make more than one serving at a time or i'll eat it all!) Iâm the only quiche lover in the house so I usually eat half for a few lunches and freeze three slices for later.Â. ), this soup is also loaded with fresh produce like shredded carrots, onions, and cauliflower purée. I made this tonight and my husband said it was the best broccoli he’s ever had . In muffin cups? If you use table salt, it will also be too salty. All your recipes inspire me to spend more time in the kitchen. Perfect, since I hate crust, I make pumpkin custard instead of pie. I cut into 4 and figured it was 6 weight watcher points on the pre existing program. The SmartPoints® calculator isn’t meant for recipes and will often give you the wrong points (usually higher) because it’s counting the fruits and vegetables. It was very good,served it with a green salad. It’s another recipe of yours I’ve shared with ny mom and sister. Hi Gina- Before I make this one question-only have frozen broccoli available right now. Thanks for the great recipe!  Didnât miss the crust at all!!! Used frozen broccoli (slightly defrosted and drained some of the water), and it was still perfection. Your email address will not be published. I roast broccoli a bunch of the time – I already loved broccoli, but roasting it just gives it a little something more.  30 minutes later the verdict was in:  DELICIOUS! I actually forgot to steam the broccoli, but it ended up having a roasted texture and flavor which I loved. My husband reheated his in his work toaster oven and said that was delicious too. Thank you for sharing. There are so many tasty soups to choose from, and theyâre super easy to make! I was thinking to cut it in slices and freeze and use as needed. MMMMM!!!! I made this this morning and it turned out great!!Â. Excelllent recipes cant to try them all. I made this last night and it was absolutely SCRUMPTIOUS. Pingback: 4 recetas saludables para esta Navidad. Thsnk you. Made it as directed and loved it! The only accurate way to determine any recipe’s SmartPoints® value is to plug the ingredients into the recipe builder on the Weight Watchers website (Click on “My Foods,” select “Recipe,” and click “Create a recipe.”) which does not count fruits and vegetables in recipes in the calculations as they are now 0 points. Today I didnt have 2%milk but used almond milk- unsweetened – with not as much fat free half and half. I made this recipe today, along w/others and it was amazing. Any chance you could add the points + for this? I did use frozen broccoli and cauliflower,just steamed it for a few minutes.  I switched the amounts of milk and cream. I have been admiring it for so long now and googling to try to find one is not working. For a family of five, only one serving left. I love roasting broccoli. I used 2% sharp cheddar, and 1% milk plus the half and half. It is easy to make. It was delicious and my family loved it so I’ll keep doing it that way. Quick and easy for a healthy dinner. 1/2 cup cheddar cheese sharp, shredded ; Instructions. Delicious dinner. Otherwise it was delicious. I'm mixing it with a pasta dish that I made last night (WW Pasta, goat cheese, broccoli, garlic) to augment what's left and get more vegetables. My family generally hates quiche, but it was a hit! Did you use cream? Can’t wait to try this one out ASAP. Sure frozen broccoli would work, you can just let it thaw. This is a simple, yet elegant side dish. I added cooked ham and fresh asparagus. Step 1: Combine first 7 ingredients in a large saucepan; bring to a boil. I added some garlic powder about a heaped tea spoon. This recipe was easy to make, and super yummy. I was hesitant before trying it, but wanted to give it a shot. Broccoli, cheddar cheese, onion, stock, milk, carrots, hot sauce, nutmeg, and cream cheese are all that are required for this soup. AND only 1 WW SmartPoint for 1/4 of the recipe. Thank you! Thank you!Â. I donât you milk on keto or 1/2. 1st time making it…Was really easy to make & good! Isn't it bad to cook extra virgin olive oil at a temperature above 375 degrees fahrenheit, since that is above its smoke point? Next time I do this recipe I will be adding some heat to the eggs. Can you use heavy cream instead of the other milks? Can you freeze it? I thought I would have it all to myself this week for breakfast, but now I guess I have to share with my husband. can you use frozen broccoli or should it be fresh. My husbandâs favorite soup is a tie between broccoli cheddar and french onion. It was amazing!!! Can’t wait to try with asparagus when the prices drop this spring. and of course, i added more cheese :0. This sounds and looks terrific. I just made this tonight and oh my God it’s sooo good! This low-carb Crustless Broccoli Cheddar Quiche is light and delicious, perfect for breakfast or brunch (or even a light dinner)! http://www.simplyrecipes.com/recipes/broccoli_cheddar_bites/ Can this be made the day before and reheatedÂ, has anyone tried making this as individual quiche’s. Made this,but added cauliflower and broccoli. Roasted broccoli is right up my street, and smashed garlic has me singing! Bring to a boil over medium high heat and boil for 3 minutes. Our family LOVES Skinnytaste! Love, love, love  your recipes & for the past 3 years (since finding your website) been incorporating them in meal plan. I also added a little Candanian bacon and the taste was just wonderful! Just basic ingredients. Isn’t a crustless quiche just a frittata? In order to limit dairy could I use nut milk like cashew or almond? Can't wait to eat it again! This was fantastic. A nice change of pace from steamed or boiled. – my oven was full at the time. I made this the other night to go with mahi mahi and mashed potatoes, and it was awesome. Can you make the crust less broccoli quiche with dairy free cheese? That looks so good….I love roasted broccoli! Gluten Free, Kid Friendly, low carb, Under 30 Minutes, Vegetarian Meals. So good and so simple! Turned out amazing. I prepared it exactly as described.  So yummy. Made this last night and hubby and I both LOVED it! Delicious! Have made this twice since Sunday…I think I am addicted to it! Broccoli and cheese is one of my favorite quiche combinations! I’m guessing it would still be 350 degrees but what would the COOKING TIME BE for this? My sister makes her broccoli this way. Love this recipe.  Love it. CAN'T BELIEVE HOW MUCH BROCCOLI I'VE EATEN IN THE LAST 24 HOURS!!! Do you know, approximatley, how many WW points this would be? This sounds delicious! Iâve never had success making a quiche until I used this recipe. I think cream should work fine. I love broccoli so I can't relate, but I'm you enjoyed this. I also left out the nutmeg. Thank youÂ. This information will not be used for any purpose other than enabling you to post a comment. Has anyone tried to double the recipe and use a 9â x 13â pan? My teenage son said this is fine for a repeat! I never have milk or cream in the house, just almond or cashew milk.
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